Lower Extremities, Calf Strength Progressions Dr. Chris explains how to progress calf strength from immobilization all the way to jumping! Previous Ankle Mobilization Next Wrist Mobility You Might Also Like Paraspinal and Gluteal Self-Massage Shoulder External Rotation Weakness and Pathology Myofascial Treatment Gadgets and Soft Tissue Mobilization Lower Abdominal Belly-Up Progressions Hip Abduction Progressions
Lower Extremities, Calf Strength Progressions Dr. Chris explains how to progress calf strength from immobilization all the way to jumping! Previous Ankle Mobilization Next Wrist Mobility You Might Also Like Paraspinal and Gluteal Self-Massage Shoulder External Rotation Weakness and Pathology Myofascial Treatment Gadgets and Soft Tissue Mobilization Lower Abdominal Belly-Up Progressions Hip Abduction Progressions
