Tools, Exercise and Modalities, Contralateral Split Squat Breakdown The Obstacle Doc goes through the quad-focused contralateral split squat with Burn Bootcamp North Durham. Previous RDL Form Breakdown Next MC Reverse Lunge You Might Also Like Hanging Scapular Retraction Ankle and Toe Mobility Wrist Mobility Ideal Posture Active Toe Depression
Tools, Exercise and Modalities, Contralateral Split Squat Breakdown The Obstacle Doc goes through the quad-focused contralateral split squat with Burn Bootcamp North Durham. Previous RDL Form Breakdown Next MC Reverse Lunge You Might Also Like Hanging Scapular Retraction Ankle and Toe Mobility Wrist Mobility Ideal Posture Active Toe Depression
