Tools, Exercise and Modalities, Hanging Scapular Retraction Dr. Christopher demonstrates overhead, hanging scapular retraction - good for ninja, OCR, or just regular overhead activities and exercises, like pull-ups and push-presses! Next Thoracic Extension Foam Rolling You Might Also Like Soleus Muscle Exercise Arch Strengthening Floor To Wall Angel Stretch Pelvic Floor Anatomy and Function Single Leg Strength Test
Tools, Exercise and Modalities, Hanging Scapular Retraction Dr. Christopher demonstrates overhead, hanging scapular retraction - good for ninja, OCR, or just regular overhead activities and exercises, like pull-ups and push-presses! Next Thoracic Extension Foam Rolling You Might Also Like Soleus Muscle Exercise Arch Strengthening Floor To Wall Angel Stretch Pelvic Floor Anatomy and Function Single Leg Strength Test
