Core + Spine, Cervical Retraction and Protraction Dr. Christopher demonstrates a cervical retraction exercise - also known as the double chin! Previous Hip Control and Femoral Alignment Next Hip Hinge Breakdown You Might Also Like Hip Hinge Breakdown Upper Body Neural Tension Active Toe Depression Normatec Devices + Intermittent Pneumatic Compression Quads vs Glutes
Core + Spine, Cervical Retraction and Protraction Dr. Christopher demonstrates a cervical retraction exercise - also known as the double chin! Previous Hip Control and Femoral Alignment Next Hip Hinge Breakdown You Might Also Like Hip Hinge Breakdown Upper Body Neural Tension Active Toe Depression Normatec Devices + Intermittent Pneumatic Compression Quads vs Glutes
