Core + Spine, Cervical Weakness - Chin Tuck Dr. Christopher explains the subtlety of the chin tuck for suboccipital muscle control. Previous Ideal Posture Next Arch Strengthening You Might Also Like RDL Form Breakdown Segmental Flexion Hip Hinge Breakdown Foot and Toe Intrinsic Strength and Coordination IT Band Friction Syndrome Pathology
Core + Spine, Cervical Weakness - Chin Tuck Dr. Christopher explains the subtlety of the chin tuck for suboccipital muscle control. Previous Ideal Posture Next Arch Strengthening You Might Also Like RDL Form Breakdown Segmental Flexion Hip Hinge Breakdown Foot and Toe Intrinsic Strength and Coordination IT Band Friction Syndrome Pathology
