Tools, Exercise and Modalities, Hex Press Form Breakdown The Obstacle Doc and Burn Bootcamp North Durham break down the Hex Press! Previous MC Reverse Lunge Next Thoracic Rotation You Might Also Like Hanging Scapular Retraction Ideal Posture Hip Drop Pathology and Exercises Foot and Toe Intrinsic Strength and Coordination Shoulder External Rotation Weakness and Pathology
Tools, Exercise and Modalities, Hex Press Form Breakdown The Obstacle Doc and Burn Bootcamp North Durham break down the Hex Press! Previous MC Reverse Lunge Next Thoracic Rotation You Might Also Like Hanging Scapular Retraction Ideal Posture Hip Drop Pathology and Exercises Foot and Toe Intrinsic Strength and Coordination Shoulder External Rotation Weakness and Pathology
