Lower Extremities, Core + Spine, Hip Drop Pathology and Exercises Dr. Daniela breaks down the reasons hips drop in single leg work, and how to correct through different exercises. Previous Groin Strains and Pains Next Ankle Mobilization You Might Also Like Shoulder External Rotation Weakness and Pathology Lower Abdominal Belly-Up Progressions Foot and Toe Intrinsic Strength and Coordination Abdominal Activation + Anatomy Active Toe Depression
Lower Extremities, Core + Spine, Hip Drop Pathology and Exercises Dr. Daniela breaks down the reasons hips drop in single leg work, and how to correct through different exercises. Previous Groin Strains and Pains Next Ankle Mobilization You Might Also Like Shoulder External Rotation Weakness and Pathology Lower Abdominal Belly-Up Progressions Foot and Toe Intrinsic Strength and Coordination Abdominal Activation + Anatomy Active Toe Depression
