Tools, Exercise and Modalities, Hex Press Form Breakdown The Obstacle Doc and Burn Bootcamp North Durham break down the Hex Press! Previous Thoracic Extension Foam Rolling Next MC Reverse Lunge You Might Also Like Hip Control and Femoral Alignment Hip Flexor Stretch RDL Form Breakdown Bridge, Hip Extension Shoulder External Rotation Exercises
Tools, Exercise and Modalities, Hex Press Form Breakdown The Obstacle Doc and Burn Bootcamp North Durham break down the Hex Press! Previous Thoracic Extension Foam Rolling Next MC Reverse Lunge You Might Also Like Hip Control and Femoral Alignment Hip Flexor Stretch RDL Form Breakdown Bridge, Hip Extension Shoulder External Rotation Exercises