Lower Extremities, Groin Strains and Pains Dr. Daniela explains the reasons behind groin, or adductor, strains and how to treat them. Previous Hip Drop Pathology and Exercises Next Ankle and Toe Mobility You Might Also Like Pull Up Breakdown Box Jumping and Landing Mechanics Foot and Toe Intrinsic Strength and Coordination Cervical Weakness - Chin Tuck Hip Abduction Progressions
Lower Extremities, Groin Strains and Pains Dr. Daniela explains the reasons behind groin, or adductor, strains and how to treat them. Previous Hip Drop Pathology and Exercises Next Ankle and Toe Mobility You Might Also Like Pull Up Breakdown Box Jumping and Landing Mechanics Foot and Toe Intrinsic Strength and Coordination Cervical Weakness - Chin Tuck Hip Abduction Progressions
