Lower Extremities, Groin Strains and Pains Dr. Daniela explains the reasons behind groin, or adductor, strains and how to treat them. Previous Ankle and Toe Mobility Next Hip Drop Pathology and Exercises You Might Also Like Myofascial Treatment Gadgets and Soft Tissue Mobilization Soleus Muscle Exercise Ideal Posture Contralateral Split Squat Breakdown Abdominal Activation + Anatomy
Lower Extremities, Groin Strains and Pains Dr. Daniela explains the reasons behind groin, or adductor, strains and how to treat them. Previous Ankle and Toe Mobility Next Hip Drop Pathology and Exercises You Might Also Like Myofascial Treatment Gadgets and Soft Tissue Mobilization Soleus Muscle Exercise Ideal Posture Contralateral Split Squat Breakdown Abdominal Activation + Anatomy
