Tools, Exercise and Modalities, Hex Press Form Breakdown The Obstacle Doc and Burn Bootcamp North Durham break down the Hex Press! Previous MC Reverse Lunge Next Thoracic Rotation You Might Also Like Wrist Mobility Cervical Weakness - Chin Tuck Pull Up Breakdown Box Jumping and Landing Mechanics Glute Activation and Bridging
Tools, Exercise and Modalities, Hex Press Form Breakdown The Obstacle Doc and Burn Bootcamp North Durham break down the Hex Press! Previous MC Reverse Lunge Next Thoracic Rotation You Might Also Like Wrist Mobility Cervical Weakness - Chin Tuck Pull Up Breakdown Box Jumping and Landing Mechanics Glute Activation and Bridging
