Core + Spine, Cervical Weakness - Chin Tuck Dr. Christopher explains the subtlety of the chin tuck for suboccipital muscle control. Previous Thoracic Rotation Next Ideal Posture You Might Also Like Contralateral Split Squat Breakdown Hip Drop Pathology and Exercises IT Band Friction Syndrome Pathology Shoulder External Rotation Exercises Exercise Modification Ladder
Core + Spine, Cervical Weakness - Chin Tuck Dr. Christopher explains the subtlety of the chin tuck for suboccipital muscle control. Previous Thoracic Rotation Next Ideal Posture You Might Also Like Contralateral Split Squat Breakdown Hip Drop Pathology and Exercises IT Band Friction Syndrome Pathology Shoulder External Rotation Exercises Exercise Modification Ladder