Core + Spine, Tools, Exercise and Modalities, Thoracic Extension Foam Rolling Dr. Christopher explains how to foam roll to increase Thoracic Spine Extension, and the implications of poor thoracic extension on the shoulder. Next Thoracic Rotation You Might Also Like Hip Drop Pathology and Exercises Pull Up Breakdown IT Band Friction Syndrome Pathology Contralateral Split Squat Breakdown Quads vs Glutes
Core + Spine, Tools, Exercise and Modalities, Thoracic Extension Foam Rolling Dr. Christopher explains how to foam roll to increase Thoracic Spine Extension, and the implications of poor thoracic extension on the shoulder. Next Thoracic Rotation You Might Also Like Hip Drop Pathology and Exercises Pull Up Breakdown IT Band Friction Syndrome Pathology Contralateral Split Squat Breakdown Quads vs Glutes
