Upper Extremities, Upper Body Neural Tension Dr. Daniela explains and demonstrates ways to address neural tension for the Median, Radial, and Ulnar nerves. Previous Arch Strengthening Next Shoulder External Rotation Exercises You Might Also Like Pull-Up Proficiency Thoracic Rotation Active Toe Depression Hex Press Form Breakdown Cervical Weakness - Chin Tuck
Upper Extremities, Upper Body Neural Tension Dr. Daniela explains and demonstrates ways to address neural tension for the Median, Radial, and Ulnar nerves. Previous Arch Strengthening Next Shoulder External Rotation Exercises You Might Also Like Pull-Up Proficiency Thoracic Rotation Active Toe Depression Hex Press Form Breakdown Cervical Weakness - Chin Tuck