Lower Extremities, Core + Spine, Hip Control and Femoral Alignment Dr. Chris explains the relationship between femoral alignment and glute activation, and its impact on hip control. Previous Hip Abduction Progressions Next Calf Strength Progressions You Might Also Like Cervical Retraction and Protraction Pelvic Floor Anatomy and Function Hex Press Form Breakdown Cervical Weakness - Chin Tuck Lower Abdominal Progression in Quadruped
Lower Extremities, Core + Spine, Hip Control and Femoral Alignment Dr. Chris explains the relationship between femoral alignment and glute activation, and its impact on hip control. Previous Hip Abduction Progressions Next Calf Strength Progressions You Might Also Like Cervical Retraction and Protraction Pelvic Floor Anatomy and Function Hex Press Form Breakdown Cervical Weakness - Chin Tuck Lower Abdominal Progression in Quadruped
